As
a college student in 1964, David J. Hufford met the dreaded Night
Crusher. Exhausted from a bout of mononucleosis and studying for
finals, Hufford retreated one December day to his rented, off-campus
room and fell into a deep sleep. An hour later, he awoke with a start
to the sound of the bedroom door creaking open–the same door he had
locked and bolted before going to bed. Hufford then heard footsteps
moving toward his bed and felt an evil presence. Terror gripped the
young man, who couldn't move a muscle, his eyes plastered open in
fright.So starts the Science News article, "Night of the Crusher: The waking nightmare of sleep paralysis propels people into a spirit world" by Bruce Bower. The article looks at the typically frightening and not so uncommon experience of sleep paralysis, a nighttime "brain glitch," distict from nightmares and night terrors, which "embodies a universal, biologically based explanation for pervasive beliefs in spirits and supernatural beings."
Updated on 28 Feb 09: In the Dead of the Night at The Guardian is another article on this topic.