|
||||||||
|
This Month
Month Archive
|
Putting Feelings into Words Produces Therapeutic Effects in the Brain
Why does putting our feelings into words - talking with a therapist or friend, writing in a journal - help us to feel better? A new brain imaging study by UCLA psychologists reveals why verbalizing our feelings makes our sadness, anger and pain less intense. [complete press release from UC News Wire]
No comments found.
|
Recent Entries
Psychology Links
|
||||||